Need a savory meal, high in protein and low in fat? Look no more that takes 10 minutes to make and it is just amazing!
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High cal
442kcal
High fat
29g
High sat-fat
14g
High chol
111mg
High sodium
520mg
Low carbs
13g
Serving size
165g
Calories from fat
265kcal
Fiber
2g
Protein
31g
Sugar
1g
Ingredients
- 1 corn tortilla (Trader’s Joe's)
- 3 oz Chicken sausage (Trader Joe's)
- 1 oz gorgonzola cheese, crumbled
- 1oz of swiss cheese, 1 slice
Directions
- Place the tortilla in the pan without any oil.
- Once is warmed up flip it to bring the toasted side up.
- Add the crumbled cheese.
- Cover with the swiss cheese.
- Add the sausage.
- Cover the pan.
- Lower the heat to simmer.
- Let it there until the cheeses are melted.
- Remove from the heat and with the tongs keep it to get a taco shape.
Tips
- Choose a nice sweet sausage to contrast the saltiness of the cheese.