The Food

Lavender Rosemary Lemon cookies

In this blog I don't usually make deserts. But when we do, they are amazing. Today I chose to make a simple cookie with big character. Cookies are not just a baked good that we eat. Making cookies is just a part of the process that makes a house a home. The moment the air is filled with the amazing aroma of the baked goods that is based on butter herbs and spices it becomes so much more homey, familiar and inviting. In this attempt I am making a somewhat odd, but familiar combination. I am inspired from the spring that finally decided to dawn up on us after a long and cold winter. I blend the aroma of spring herbs like rosemary, lavender and lemon to a cookie that has a mould texture and crumbly appearance.

Read More

Quinoa Salad

The last few years there is a growing number of grains that have hit the market. Many of them have been around for a while (a few thousand years) but their nutritional value was hardly been recognized. In their majority they emerged as an alternative to the existing grains that recently have been under the gun for not being as healthy as we though they were. A major concern is gluten. Gluten is a form of tough network of proteins that is created by the cross-linking of gliadin and a gluten with the help of water. Both gliadin and a glutenin are in abundance in many grains, primarily in wheat, rye and barley. Several people have a immunogenic response to it, in which the body recognizes several molecules (gliadin in this case) as an intruder. This is causing a cascade of effects that can lead to unpredictable results. This is considered part of the Celiac Disease and is not recognized as an allergy due to the unusual response of the body ranging from stomach cramps to joint pains.

Read More

Lentil Soup

I am about to kick of the New Year with the probably most underrated legume of all times. Actually it is one of the most underrated food items of all time (except probably in India). Lentils! It is the one food that I used to hate as a kid and I love as an adult. As a kid all legumes were by far the worst food I could ever have. They were always served as a substitute to meat, especially during lent before Christmas, Easter or Dormition of the Theotokos (Assumption of Mary in the Roman Catholic Religion). They were usually (and by usually I mean 100% of the times) served in a soup form with tomato, garlic and the optional vinegar that very well suits them. I still, however, didn't like them because they were highly associated with the dreadful lent that meant one thing: no meat. And I am a generation Y kid. Born in the era of the fast-food globalization, the abundance of meat and wealth that spread all across Europe including Greece. And it is a shame. A big shame, because lentils are as reach in protein as meat. And of course a lot more healthy than meat.

Read More

Cranberry Pastrami Sandwich

In the previous post we made an awesome, kick-butt cranberry sauce. Although delicious and amazing, chances are you still have some left over sauce. The leftover once we adjust the viscosity a bit with some water are an amazing versatile syrup and condiment. It is sweet and tangy able to mingle with many different flavors. The Sugar can help reduce the spiciness of the various dishes, the acidity can pair well with meats as it changes the pH making our taste buds more sensitive and more receptive to the other elements of the dish... In other words making dish tasting meatier. Although you can always use it in a turkey left over sandwich, I think it is a pity to use this just in a sandwich with the reminiscent of thanksgiving. Here I expand the application to other sandwiches. Cranberries is a gift not only for thanksgiving, but something that we should cherish and use all year around.

Read More

Happy Thanksgiving – Cranberry Sauce

Thanksgiving is right around the corner. The highlight of the thanksgiving holiday is of course the thanksgiving dinner. It is a staple all across the United States, and although the turkey is the star of the table, there is plethora of side dishes that complete the feast and are equally important. Potatoes, stuffing and the cranberry sauce. The last two actually, are almost exclusively consumed during only that dinner. Stuffing and cranberry sauce. The stuffing is a very complex and diverse dish, ranging from the cornbread, that seems to be the most common, to rice stuffing, that I make and is the best. But cranberry sauce is as simple as it gets. It is also vegetarian, dairy free, gluten-free and all-alergens free, making it safe for everyone. It is tangy enough to add and extra dimension to every meat, even the bland and boring turkey. The acid wakes up the taste buds, changes the pH and enhances the flavor. Although important, it is the one item that almost always comes out of a can. And it is a shame. Cranberry sauce is easy to make and since it is part of the Thanksgiving celebration we should take the time to make it at home.

Read More

Reviewing Tips and Tricks for Thanksgiving

Thanksgiving is coming and the web is flooding from the side to side with tricks and tips on how to make thanksgiving dinner easier, better, less stressful, cheaper and everything else that will make your life easier. Among them I stumble upon the Buzzfeed post that describes 17 tricks to make Thanksgiving better. Everything from just making the mashed potatoes fluffier to cost saving tips. However, many of these tricks are not really justified and they might not even work well. I will go over these tricks and evaluate them. I will give you my verdict and you can judge if you want to follow them or not.

Read More

Cornmeal Muffins from the past

Food is influenced by the times we live in. Certain times we need to change our habits due to food supply restrictions. Nowadays this happens in the winter when the watermelon supply gets short and the prices go up. And we are bumped. Awwww :-( . Did I mention that it is not even seedless? I know! Total agony. We turn to forget some other times back in the turn of the last century when war was a reality to every part of the world; from Europe to Americas and from Asia to Africa. Back then food supply was already short and the war made it even worst. Lucky people had to improvise and adjust their habits; most would just suffer.

Read More

Baba Ganoush: An inevitable plate

This is an inevitable post. Inevitable since just in the previous I presented the sibling dish of this one, the hummus. This one is all about eggplant. The one plant that has become a stable food around Mediterranean and primarily in the middle-eastern countries. Most of these countries rely heavily on vegetables as power source. Eggplant is not one of them. It is a plant, but not a power source. With a mere 25 kcal per 100 g of the fruit, eggplant is food with low energy value. It does have some other minerals and vitamins, but again they are not even enough to make eggplant a "super-food". Then why do we eat it? Why is it so valuable in Middle East, India etc?

Read More

The Greek Adopted Dish: Hummus

Greek restaurants across the USA had to adapt and adjust their menu and recipes. This usually happens with in three ways: i) the adaptation of classic recipes to whatever ingredients are available ii) the adaptation to the taste palette of the locals and iii) the adoption of dishes from other countries just because the locals seem to like them. Actually one of the most classic dishes, the poster child of the Greek food, the gyro sandwich originated in its final form in New York by Greek food track vendors out of necessity to battle tacos and shawarma as a fast food alternative. In the restaurant scenery, one of the Greek adopted dishes was, and still is, the hummus.

Read More

Simple Syrup

If you need to add a sweet element, but the temperature required does not facilitate the melting of raw sugar, simple syrup is the way to go! Like most Greeks deserts, simple syrup is applied to a large variety of sweets like baklava and galactoboureko. In America, simple syrup is the common sweetener for iced tea and coffee. Simple syrup is also on of the best ingredients for cocktails. Syrup brighten ups the flavors and take the sharpness of harsh liquor.

Read More