eggplant tagged posts

The summer is almost over (with 2 weeks left to it), but the summer food does not have to go. Summer comes with all these fresh veggies at their peak of ripeness giving us endless possibilities for creative cooking, that does not have to be confined in the salad making. In this recipe I am making a dish that is largely inspired by a Raw Food class I recently attended in New York City. The class is regularly offered in California by Gisselle Gordon, but if you are lucky you might catch Gisselle in one of her trips. My views on Raw Food as a diet perspective are outlined in the previous posts, but regardless the fact that I largely disagree with the claims, I cannot overlook the taste aspects of it especially what it comes loaded with fresh ingredients in a way you have never seen before. This is actually a great way to few all these diets, focus on the taste and the appearance of the food, don't dismiss them just because you don't agree with their claims. It is called being open-minded, and in the culinary world it can take you very very far.

This is an inevitable post. Inevitable since just in the previous I presented the sibling dish of this one, the hummus. This one is all about eggplant. The one plant that has become a stable food around Mediterranean and primarily in the middle-eastern countries. Most of these countries rely heavily on vegetables as power source. Eggplant is not one of them. It is a plant, but not a power source. With a mere 25 kcal per 100 g of the fruit, eggplant is food with low energy value. It does have some other minerals and vitamins, but again they are not even enough to make eggplant a "super-food". Then why do we eat it? Why is it so valuable in Middle East, India etc?

Summer is here... And all that comes with summer. Warm weather, heat waves, ice creams... and eggplants. Yeah I said eggplants. You know it is a vegetable that you can find year around, but the price, the quality and the taste are so much better during the hot summer weather. It is a vegetable, or to be precise a fruit, that is very popular around the Mediterranean, specially in Greece, Turkey, Italy and Egypt. Yes I said a fruit. Technically a fruit, in botany, is the ripened ovary—together with seeds—of a flowering plant. And that is exactly what eggplant is.