The last few years there is a growing number of grains that have hit the market. Many of them have been around for a while (a few thousand years) but their nutritional value was hardly been recognized. In their majority they emerged as an alternative to the existing grains that recently have been under the gun for not being as healthy as we though they were. A major concern is gluten. Gluten is a form of tough network of proteins that is created by the cross-linking of gliadin and a gluten with the help of water. Both gliadin and a glutenin are in abundance in many grains, primarily in wheat, rye and barley. Several people have a immunogenic response to it, in which the body recognizes several molecules (gliadin in this case) as an intruder. This is causing a cascade of effects that can lead to unpredictable results. This is considered part of the Celiac Disease and is not recognized as an allergy due to the unusual response of the body ranging from stomach cramps to joint pains.
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This is the third recipe that has a special meaning. It is from my island in Greece the glorious island of Crete, and even more specifically from my Home town, the town of Ierapetra ( Ιεράπετρα ) that literally translates as Hollystone. Crete is most known for the agriculture and farming, ranging from olive oil, vegetables and wine to animal farming (sheep and goats) and fishing. It is in a way self sustained island. The wine industry although not well developed is responsible for a great by product. All the leftover grape mush after the juice is extracted. This waste is converted to one of the most celebrated distilled spirit of Crete tsikoudia (τσικουδιά) or raki after the turkish version of another distilled spirit. One difference with all the other spirits? It is never mixed, not even with ice. Always straight, never in a cocktail. Well things are about to change. I just made a perfect cocktail based on the same techniques of all the classic cocktails.
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This post, long due but finally here never the less, it is not so much about the tenderloin, which is a great piece of meat but mostly for the propper use of spices and marinates/brines. I have spoken about it before but there still some miss conceptions and hazy teritory. And what a better way of talking than a nice juice piece of meat. And soon enough we will see that the selection of the meat was even more suitable.
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Among my best cooking dishes (?) is grilling. I use the question mark in the dishes part, because it is not really a dish, or at least when friends come over, things get much out of control and the food is massive, the plates are useless and manners are gone! We very mage look like a group of savage eating and having fun. Grilling as a mentioned before, it is the ultimate expression of primitivity, since it combines meat, the fire and the man.
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