The Vegetable Bible

If you look the  recipes in this blog, or any other blog for that matter, the vegetables are one of the most commonly used ingredients. And I don’t mean as a side dish, I mean as the star of the dish. From pies to roasts. Growing up, in Greece, when I thought of vegetables I thought of tomatoes, zucchini, eggplant, green peppers, onion, potatoes, carrots, cauliflower, cabbage and the very seasonal green beans and ocra. Little I new that with the technical term, more than half of them are not vegetables at all. Botanically speaking as vegetables are classified only these plants that we consume as whole. So tomatoes, eggplant peppers and zucchini are fruits, in the family of berries, potatoes are tubers and green beans are pods. Still however al of them are included in the vegetables section, mostly because as opposed to fruits to consume them we need to prepare them with heat.  In addition the modern mega-mart includes them in the veggies section. A section, that the last two decades has expanded and included exotic new varieties, result of painstaking crossbreeding, and rare vegetables, results of the amazing innovation in food transportation. So many actually that you need a guide to find your way around.

That’s where the book entitled “The Vegetable Bible” by Christian Teubner comes in. It is an amazing book cataloging a large number of vegetables, based on variety and family. Of course it does not contain all the vegetables. That would be impossible and useless. But it does contain a large number of vegetables and it goes to great lengths to describe as many as possible  variations. In addition it explains the fundamentals on how to clean, cut and prepare them. This instructions are not just a simple narration. They are accompanied by beautiful pictures that are give step-by-step instructions.

Vegetables are no longer just a colorful side dish. More and more people are turning toward vegetarian cuisine for a healthier lifestyle. This ultimate, authoritative, and incredibly sumptuous guide to vegetables turns nature’s bounty into a culinary main event

Although the book itself claims to be a resource for vegetarian cuisine, but I personally thing is way much more than just vegetarian cooking. It is a great resource for all the weird stuff that you see at the grocery aisles, giving you a lot of background information including geography and history elements. There is an abundance of information on these gifts of nature: from the comprehensive directory of vegetables, both exotic and common, arranged by botanical families, to detailed chapters on a variety of cooking techniques in pan, pot, or oven–braising and stewing, boiling, shallow and deep frying, steaming, blanching, baking, and grilling. At the end it presents recipes ranging from the simple to the sophisticated, an assortment of vegetarian dishes: cold soups, starters, salads, stuffed vegetables, and main courses.

I really enjoy reading the book, just by flipping through the pages. I never said that for another cook book (and I think that you cannot say it for any cook book), but it is a fun read. I drink my morning coffee glancing over its pages. Christian Teubner is one of my favorite editors/authors. We share many of the same views in cookbooks and the way it is presented. It is a resource book, with more than half of the pages dedicated to explaining vegetables, origin, nutrition and preparation. A true cookbook should prepare you not only to follow a recipe, but also to what to do in case you cannot find all the ingredients that the recipe requires. This book can definitely teach you a thing or two on veggies.

[amazon asin=0785819061&template=add to cart – center]

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Last modified: December 16, 2021 by Georgios Pyrgiotakis