The white substance that it's flavor has been coded on our DNA as the most desirable flavor, the last few years it has been blamed for every dietary disease. I am talking of course about sugar. The crystallized molecules of sucrose, that carry with them not only the sweetest flavor, but also the most densely packed energy. Energy that once was essential for survival, now is converted to undesirable fat in our waist and hips. In the vast world of diets, and nutritional information, many alternatives have been suggested as a healthier sweetness source. I am not talking about the aspartame, or the Splenda. Those chemical options taste horrible. I am talking about raw sugar, molasses, brown sugar and many more.
Read More