garlic tagged posts

I am about to kick of the New Year with the probably most underrated legume of all times. Actually it is one of the most underrated food items of all time (except probably in India). Lentils! It is the one food that I used to hate as a kid and I love as an adult. As a kid all legumes were by far the worst food I could ever have. They were always served as a substitute to meat, especially during lent before Christmas, Easter or Dormition of the Theotokos (Assumption of Mary in the Roman Catholic Religion). They were usually (and by usually I mean 100% of the times) served in a soup form with tomato, garlic and the optional vinegar that very well suits them. I still, however, didn't like them because they were highly associated with the dreadful lent that meant one thing: no meat. And I am a generation Y kid. Born in the era of the fast-food globalization, the abundance of meat and wealth that spread all across Europe including Greece. And it is a shame. A big shame, because lentils are as reach in protein as meat. And of course a lot more healthy than meat.

This is an inevitable post. Inevitable since just in the previous I presented the sibling dish of this one, the hummus. This one is all about eggplant. The one plant that has become a stable food around Mediterranean and primarily in the middle-eastern countries. Most of these countries rely heavily on vegetables as power source. Eggplant is not one of them. It is a plant, but not a power source. With a mere 25 kcal per 100 g of the fruit, eggplant is food with low energy value. It does have some other minerals and vitamins, but again they are not even enough to make eggplant a "super-food". Then why do we eat it? Why is it so valuable in Middle East, India etc?

Greek restaurants across the USA had to adapt and adjust their menu and recipes. This usually happens with in three ways: i) the adaptation of classic recipes to whatever ingredients are available ii) the adaptation to the taste palette of the locals and iii) the adoption of dishes from other countries just because the locals seem to like them. Actually one of the most classic dishes, the poster child of the Greek food, the gyro sandwich originated in its final form in New York by Greek food track vendors out of necessity to battle tacos and shawarma as a fast food alternative. In the restaurant scenery, one of the Greek adopted dishes was, and still is, the hummus.

This is the second very special post. It is one other special recipe that was made for some good friends long time ago and it was promised that will be featured on the blog. Promises in a way work like thermodynamics. They tell you if something is going to happen and in what degree, but not when. Time is the elusive dimension that although very interesting does not belong to this blog. Here we talk food… Speaking of which… This is recipe the was kinda featured before to the blog, but never full. It is based largely on the meatloaf cake that I made before for Kathryn for her birthday. This one is very particular, however. Oaklianna, a dear friend, is among the people that have the intolerance to gluten the wheat protein. Damian, her then boyfriend, had always been vegetarian and never head meat. So the plan for the alternative cake had to find another base. That base is non-other than the best thing that ever happened to soy, tempeh.

This post, long due but finally here never the less, it is not so much about the tenderloin, which is a great piece of meat but mostly for the propper use of spices and marinates/brines. I have spoken about it before but there still some miss conceptions and hazy teritory. And what a better way of talking than a nice juice piece of meat. And soon enough we will see that the selection of the meat was even more suitable.

Recently I was trying to find a alternative to the tomato sauce I use for the pasta. The tomato sauce is fine, but it is used for the last years of my life and it is boring. Tomato is quite acidic and not as creamy as would like to be.  So I thought about it and I found a few recipes for what I was looking for, and suddenly I found it. It is a combination of recipes I found on line, and recipe cooked for me long time ago from a dearest friend. So I did some changes and I made it. As you probably guessed by the title it is a sauce based on the roasted red bell peppers.

Among my best cooking dishes (?) is grilling. I use the question mark in the dishes part, because it is not really a dish, or at least when friends come over, things get much out of control and the food is massive, the plates are useless and manners are gone! We very mage look like a group of savage eating and having fun. Grilling as a mentioned before, it is the ultimate expression of primitivity, since it combines meat, the fire and the man.

Tzatziki is one of the most widely known greek dishes, served in every greek restaurant and dinner. It is a dish that is served, with, grilled meat, stew meet, fried vegetables, stuffed vegetables, seafood, on its own as an appetizer with ouzo, or even with bread just like a spread. Although a very popular dish, there is no particular story associated with the tzatziki. Its origin is lost somewhere in the area of the middle east & balkans. In turkey there is a similar concoction that is called "cacik" (pronounced "tzatzik") and is a soup with cucumber, garlic and yogurt. All around the Balkans there is a similar dish that calls for yogurt and cucumber.

Zucchini (Courgettes) is a small, thin skinned, summer squash. Its Scientific name is Cucurbita pepo (a species which also includes other squash). It can either be yellow or green or light green, and generally has a similar shape to a ridged cucumber, though a few cultivars are available that produce round or bottle-shaped fruit. Unlike the cucumber it is usually served cooked, often steamed, boiled, grilled, stuffed and baked, barbecued, fried, or incorporated in other recipes such as soufflés.

Peppers sweet, spice, small, big all are part of the Capsicum family, which is a genus of plants from the nightshade family (Solanaceae), native to Mexico, and now cultivated worldwide. Some of the members of Capsicum are used as spices, vegetables, and medicines. The fruit of Capsicum plants have a variety of names depending on place and type. They are commonly called chili pepper, red or green pepper, or just pepper in Britain and the US; the large mild form is called bell pepper in the US, capsicum in Australian English and Indian English, and paprika in some other countries (although paprika can also refer to the powdered spice made from various capsicum fruit). The original Mexican term, chilli (now chile in Spanish) came from Nahuatl word chilli or xilli, referring to a huge Capsicum variety cultivated at least since 3000 BC, according to remains found in pottery from Puebla and Oaxaca.